First of all I need to apologise for the lack of posts recently – I’m sure you all know what life is like trying to balance a career, young children and looking after yourself and family – it is certainly hectic! Aside from the usual busyness though, we have also been dealing with a major transition that has taken a lot of my energy.
The end of a breastfeeding journey
Olivia is 3 this month and, almost 2 months ago, she decided to wean from breastfeeding. Now, I know there will be some reading this who might think 3 is way too old to be nursing and that I should be relieved it is over, or even that I should have made her stop before now. However, I am a firm believer that breastfeeding should ideally end when the time is right for the mum and the little one, and for me this meant waiting until Olivia was fully ready to stop herself.
Nursing as a first time mum
As a first time mum my expectations for breastfeeding were that it would be straightforward and would probably last until around 12 months. And woah was I naive! We had a few issues when she was born with latching, especially as she was extra sleepy from jaundice and an emergency c section. However, with the help of amazing support staff in the hospital, we got going and she was soon feeding well and gaining weight.
Breastfeeding through the first year
As Olivia grew we navigated the changing landscape of nursing, through cluster feeding, weaning onto food, teething, growth spurts, sleep regressions and tantrums. Before I knew it I was nursing a toddler rather than a baby, and by that time it was way too useful as a comfort and parenting tool to give up in a hurry – not to mention the amazing health benefits to both of us.
Gently night weaning a toddler
As Olivia approached her 2nd birthday we gently replaced night time feeds with cuddles, as the constant night time feeding was proving difficult when I was having to go to work and function as a semi normal grown up. However, she still fed during the day, evenings and mornings, and showed no signs of slowing down.
Child-led weaning
Around 32 months Olivia started to nurse for shorter amounts of time, and started skipping some morning and evening feeds, until eventually we were down to once a day, or sometimes once every few days. Then, she started going for days at a time, and then started refusing a feed and just snuggling instead. Before I realised what was happening, she had stopped pretty much altogether, and instead just liked to pop her hand down my top for a cuddle when sleepy or out of her comfort zone.
The physical and mental affects of weaning
And here comes the surprising bit. Even though weaning has been gradual for us, and even though I knew in part that the end was coming, the impact on my mental and physical heath was huge, and really floored me. I have been a big supporter of breastfeeding both babies and older children, and even trained as a peer supporter, so I felt I knew the ins and outs of how it affects both mum and child. What I hadn’t bargained for was what the weaning process could be like when nursing an older child. The thing is, we read lots about nursing young babies, and some about toddlers, but a low percentage of women end up feeding until 2 or 3, and there is relatively little information out there about this stage and especially about child-led weaning.
All mums will experience this differently, but for me I experienced intense hormonal changes, bringing huge mood swings and, what I now recognise as a form of weaning-related depression. I felt extremely low and tearful, and struggled with being apart from Olivia, even though she had been happily attending nursery 3 days a week since she was 14 months. On top of feeling inconsolably sad and guilty, my periods also stopped (after returning regularly 6 months after Olivia was born). This also messed up my hormones, and even had me thinking I was pregnant for a while!
Everything settled down after 3-4 weeks, but it would have been so lovely at the time to have been able to read a blog post or story from another mum who had been through the same situation – it would have comforted me and reassured me that it was perfectly normal and would pass.
You are not alone!
I guess what I am trying to say is, if you are going through weaning from breastfeeding at the moment – I’m there with you. You are not alone. It is OK to mourn the end of your nursing relationship. Rest assured you still have an amazing bond with your little one and you will emerge from the other side.
And finally – I know feel like I have some head space back so hang tight for lots of blog posts on fun days out in Yorkshire – just in time for the holidays!
xxx